Five unusual ways to stay cool
We’ve rounded up five for your consideration, including several tried-and-true methods from the days before central air. Give one or two a shot, and see how they work for you.
1) Go tropical
Take the lead of those who spend most of their lives in tropical climates: loose, lightweight cotton and linen clothing rules.
2) Cool that pulse point
When you were sick as a child, your mom may have brought you a cold facecloth. This idea works the same way.
Chill your pulse points by running cold water over your wrist for a minute or so each hour. Splashing water on your temples or face can produce a similar effect. And be sure to put some of that tap water into a glass and stay hydrated.
3) Don’t eat: Graze
Ever notice how you feel hot after a big meal? It’s not just because the food was served warm.
Big, protein-laden meals force your body to stoke its metabolic fires. The solution is to break up your eating into smaller, more frequent meals. You’ll feel cooler — and it’s better for you, anyway…
Read the original article at yahoo
